
Living Well with MS: A 6-Week Group Coaching Series
Join Coach Hannah for a small group coaching series for people living with MS. This experience is designed to help you take an active role in your well-being, build sustainable habits, and boost your quality of life—all while connecting with others who truly understand. We will provide accountability and encouragement for one another in a judgement-free and confidential environment where you can just be yourself.
- October 24 at 10am
- October 31 at 10am
- November 7 at 10am
- November 14 at 10am
- November 21 at 10am
- **Break for Thanksgiving**
- December 5 at 10am
- $80 for the full 6-week series
Hannah Borny
Health and Wellness Coach
Check out Coach Hannah’s website HERE.

The annual Brian Mason Respite Weekend is fast approaching, and we’re excited for another wonderful event! With many new faces joining us, we felt it was the perfect time to reintroduce the man who inspired it all. It is our distinct pleasure to present Brian Mason, a truly dedicated philanthropist whose unwavering commitment has profoundly impacted the Multiple Sclerosis Alliance of Virginia.
Brian is the visionary force behind the “Brian Mason Respite Camp,” an initiative born from his desire to offer a much-needed sanctuary for individuals living with MS and their caregivers. This camp provides a vital break from daily challenges, fostering a sense of community, respect, and love. His enduring support for the MS Alliance of Virginia, inspired by the passion of President Suzanne O’Connell, stems from a recognition of the Alliance’s crucial role in addressing the daily, on-the-ground needs of individuals with MS. Brian’s continued sponsorship isn’t just motivation; it’s a deep “connection” and a profound commitment to instilling “HOPE” in the hearts of everyone touched by MS.
MSAV: To begin, could you tell us a bit about what initially inspired your journey into philanthropy?
BRIAN: I was President of the YARC (Youth Association for Retarded Children… not politically correct verbiage now) my junior and senior years in high school. I developed a passion for helping people less fortunate and for those who couldn’t help themselves. We participated in Special Olympics and took the children to places they otherwise wouldn’t have been able to see or experience. It was challenging (especially for teenagers), but the incredible feeling we received from watching the children’s faces was irreplaceable.
MSAV: The “Brian Mason Respite Camp” has become a beacon of hope and enjoyment for so many. Could you share the original vision and story behind how the camp first came to be?
BRIAN: The Respite Camp’s original purpose was to offer a getaway for people who suffered with MS and their caregivers. We wanted to first serve the most afflicted who may not otherwise get a vacation or time away from their home. We wanted caregivers to receive a much-needed break from the daily grind by having nurses and volunteers to take the burden away for a few days. We wanted to celebrate the ones who so bravely handled the day-to-day struggles and celebrate the caregivers who seldom received a thank you. It eventually evolved into something similar to today’s version with workshops and speakers. I’m very proud of the benefit it has been and continues to be for so many. It’s a magical experience as it makes everyone there feel respected and loved because it’s all about them as they associate with people who are experiencing the same affliction.
READ FULL INTERVIEW BY CLICKING HERE


Federal Court Issues Landmark Civil Rights Decision Enabling Thousands of District Residents with Disabilities to Transition Out of Nursing Facilities to the Community
WASHINGTON, D.C. – On December 31, 2024, the U.S. District Court for the District of Columbia issued a resounding judgment in the class action case Brown, et al v. District of Columbia, finding that the District of Columbia has violated the rights of D.C. residents...
Join the MS Alliance of Virginia Team for the 2025 National MS Society Walk in Roanoke
We are excited to announce that the Multiple Sclerosis Alliance of Virginia has formed a team for the National MS Society Walk, taking place on Saturday April 12, 2025 at Rivers Edge in Roanoke. We warmly invite you to join our MSAV team and be part of this meaningful...
Reasons to Date Someone With a Chronic Illness
Dating someone with a chronic illness, like MS, is a scary proposition to most people. Fear of the unknown, concern over declining health, fear over their abilities, etc. The list goes on and on. When it comes to dating, it’s easy to find reasons to give up on...
Mindful Management
Being of the scientific persuasion, I've been quick to judge "alternative" treatments and stuck to well-tested, peer-reviewed ones — the more clinical, the better. So mindfulness has always felt like a bit of a stretch for me. Deciding to start mindfulness with MS...
New Website Offers Information for MS Caregivers
A new website aims to provide support to caregivers of people with multiple sclerosis (MS). The site, MS Care Partner Connection, brings together information on how caregivers can care for themselves while tending to those living with the disease, how to navigate the...