If you live with multiple sclerosis (MS), then you are probably familiar with muscle spasticity. Like a snotty teenager, spasticity can annoy you at the most inopportune of times.
One way to help manage it is upon waking up – this is because the downward pressure of gravity has not yet had a chance to challenge you in upright positioning. Like being underwater, being in the supine position can allow some assistance from gravity, versus having gravity work against you while sitting or standing. Read more HERE…